Osteoarthritis Of The Ankle: Symptoms, Diagnosis And Treatment Options
30 October 2016
Osteoarthritis causes wear and tear to the joints due to cartilage loss and can be caused by injury, ageing and being overweight. Osteoarthritis of the ankle can be debilitating and restrict your mobility, and as it is a degenerative form of arthritis, symptoms tend to worsen without treatment. Here's an overview of the symptoms, diagnosis and treatment options for osteoarthritis of the ankle:
Osteoarthritis affects the joint that connects the ankle and shinbone.
Sacrohysteropexy Versus Hysterectomy To Treat Uterine Prolapse
28 October 2016
Uterine prolapse can be a distressing and painful gynaecological condition that affects many women, especially those who have had children. But what can be done to help and can the condition be reversed? Read on for more information.
What is uterine prolapse?
Uterine prolapse occurs when the womb (uterus) bulges down into the vagina. It's caused when the muscles of the pelvic floor lose condition and can no longer hold the uterus in position.
Military Massage - Staying Fit to Fight
28 October 2016
A 'Tab' (Tactical Advance into Battle) is a style of military training that requires men and women of the Australian Defence Force (ADF) to both walk and run whilst carrying a weighted rucksack, and often a rifle. This type of training, whilst fantastic for strength and cardiovascular fitness, can really take a toll on the body because of the demanding off-balanced loads that are carried over difficult terrain. Because of this, it's not uncommon for muscle imbalances to form, particularly in the lumbar region of the back and legs resulting in muscles that become tense and sore.
Guide On Choosing Pallbearers For Your Loved One's Funeral
27 October 2016
If you're planning a funeral service for a departed loved-one, one aspect that you will need to consider are the pall bearers who will carry the deceased's coffin from the hearse into funeral venue and out again after the service for transport to the burial ground or crematorium. But how do you decide who to invite to carry out this important task? Here's some helpful advice.
Who to choose as a pallbearer