The Game is Afoot: How to Look After Your Feet
23 September 2016
While you might not give a lot of consideration to how sweaty your feet get, if left untreated it could lead to some unpleasant outcomes. Below is a guide to some simple steps you can take to avoid developing sweaty feet.
Wear shoes which are comfortable and which fit
While this might seem obvious, a lot of people still buy shoes according to how good they look and not according to how well they fit or how comfortable they are.
Are Your Child's Behavioural Problems Caused by Sleep Apnoea? 4 Signs to Look Out For
22 September 2016
Behavioural problems in children are often thought of as a mental or developmental health concern. If your child has been displaying adverse behaviour, you may already have seen a psychiatrist or counsellor to diagnose their symptoms. Alternatively, you may be trying to work through things at home. Either way, when nothing improves, you're left at your wit's end wondering how to help your child through this stage.
Consider this: have you ever thought that your child's sleep could be influencing their behaviour?
Healthy Teeth from a Coconut
21 September 2016
Something many people think about when questing for that perfect smile is teeth whitening. Whether you're considering going to the dentist for a quick polish, or arranging for porcelain veneers, there are plenty of professional options available to suit different budgets and needs. However, for a daily teeth-whitening fix, there are plenty of things you can do to remove stains, improve your oral heath and have fresher breath. These simple tips are cost effective and can easily be incorporated into your daily brushing routine.
Holidaying in Indonesia? Find out How to Avoid These 6 Mosquito-Transmitted Diseases
16 September 2016
Given how close Indonesia is to Australia, it's no surprise that it's such a popular holiday destination for Aussies. However, despite the geographical proximity of the two countries, they pose very different levels of public health risk to travellers. Here are 6 mosquito-transmitted illnesses you need to be aware of, and 5 tips on how to avoid getting infected by a bite.
Chikungunya is a viral disease which causes severe pain in the joints and muscles, a sudden fever within a week of being bitten.