blog

  • The Importance of Making Pre-Employment Medicals Part of Your Recruitment Process

    No employer wants to be held liable for pre-existing injuries or conditions when they are hiring someone to fill up a vacancy in their company or business. But that possibility can never be ruled out completely. Pre-employment medical examinations or assessments play a critical role in the recruitment process. These medicals are usually carried out on candidates shortlisted for a job, at any of the employer-recommended medical facilities, to reveal any health problems that may hamper an individual's ability to safely and competently do the job they had applied for.
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  • Protecting Your Teeth in Contact Sports

    Protecting your teeth whilst taking part in martial arts training is hugely important if you want to minimise the risk of damaging or breaking the enamel. Whilst this may seem like only superficial damage, it can actually lead to more complex issues such as infections in the gums which can in some cases, lead to infections in other parts of the body. One of the easiest ways to stop this is to buy an orthodontist-approved mouthguard.
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  • Understanding prostate cancer surgery

    Prostate cancer surgery, also known as prostatectomy is a procedure carried out by a surgeon to remove the prostate gland along with the cancer contained within it. Usually, the operation also involves the removal of the tubes that carry semen (seminal vesicles). It is a major operation, and therefore, it is not suitable for everyone with prostate cancer. Rather, it is recommended for younger, otherwise fit men whose cancer has not spread beyond the confines of the prostate gland or those with a high grade, fast growing tumour.
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  • Why Am I So Tired After Waking?

    If you seem to still be tired each morning after waking from sleep, there may be an issue with how you are sleeping. Here are some potential medical issues that can lead to your sleep not leaving you refreshed.  Not getting enough sleep If you are cutting your sleep short each night, even by a few minutes, you can find that you accumulate a sleep debt which is not repaid at the end of each night of sleep.
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  • Orthodontics: Main Benefits of Opting For Invisalign Treatment

    Over the years, more adults are paying attention to the appearance of their teeth, especially if they did not receive orthodontic treatment when they were younger. However, a primary concern that these adults have is how conspicuous metallic braces are. As such, there are looking for alternative solutions that would restore crooked or misaligned teeth, without their peers having to know that they are undergoing orthodontic treatment. Luckily, advances in technology in the dental industry not provide you with other alternatives when it comes to tooth straightening.
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  • 4 Reasons People with HIV Should Engage in Regular Exercise

    If you've been diagnosed with HIV, a proper exercise regime should be seen as part of your treatment strategy. As well as improving your mood, exercise comes with plenty of benefits, especially for anyone who is HIV-positive. Here are just four reasons why you should dust off your running shoes, pick up a gym membership, or pump up the tires on your bike. 1. Exercise May Improve Brain Functioning
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  • Osteoarthritis Of The Ankle: Symptoms, Diagnosis And Treatment Options

    Osteoarthritis causes wear and tear to the joints due to cartilage loss and can be caused by injury, ageing and being overweight. Osteoarthritis of the ankle can be debilitating and restrict your mobility, and as it is a degenerative form of arthritis, symptoms tend to worsen without treatment. Here's an overview of the symptoms, diagnosis and treatment options for osteoarthritis of the ankle: Symptoms Osteoarthritis affects the joint that connects the ankle and shinbone.
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  • Sacrohysteropexy Versus Hysterectomy To Treat Uterine Prolapse

    Uterine prolapse can be a distressing and painful gynaecological condition that affects many women, especially those who have had children.  But what can be done to help and can the condition be reversed?  Read on for more information. What is uterine prolapse? Uterine prolapse occurs when the womb (uterus) bulges down into the vagina.  It's caused when the muscles of the pelvic floor lose condition and can no longer hold the uterus in position.
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  • Military Massage - Staying Fit to Fight

    A 'Tab' (Tactical Advance into Battle) is a style of military training that requires men and women of the Australian Defence Force (ADF) to both walk and run whilst carrying a weighted rucksack, and often a rifle. This type of training, whilst fantastic for strength and cardiovascular fitness, can really take a toll on the body because of the demanding off-balanced loads that are carried over difficult terrain. Because of this, it's not uncommon for muscle imbalances to form, particularly in the lumbar region of the back and legs resulting in muscles that become tense and sore.
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  • Guide On Choosing Pallbearers For Your Loved One's Funeral

    If you're planning a funeral service for a departed loved-one, one aspect that you will need to consider are the pall bearers who will carry the deceased's coffin from the hearse into funeral venue and out again after the service for transport to the burial ground or crematorium.  But how do you decide who to invite to carry out this important task?  Here's some helpful advice. Who to choose as a pallbearer
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